What is Physio Therapy?

Hi, I am Pauline, the founder of PS Physio.

After working as a physio for more than 9 years I witnessed the benefit of a holistic approach to the body. As a passionate orthopaedic, musculoskeletal, aqua therapist, and Pilates instructor I focus on developing integrated approaches for people with all kinds of injuries and conditions as well as people who simply want to feel healthier, stronger and increase mobility. As an avid tennis player, endurance hiker and stand-up paddler, I have put my body through some tests, and I know what it takes to train appropriately and recover effectively. It is important to me to work alongside my clients to develop personalised, balanced and sustainable approaches to achieve optimal health and well-being.


  • BSc: Animal Science (UP 2011)
  • BSc: Physiotherapy (UCT 2014)
  • MBA (USB 2023)
  • Pilates Instructor
  • Dry Needling Courses
  • Qualified WATSU ® practitioner
  • Orthopaedic Manipulative Therapy Course

Website: www.psphysiogardens.com